Experiencing certain symptoms such as frequent and recurrent pneumonia bronchitis, sinus? Low immunity? Do you want to improve your immune system? If yes, choosing ayurvedic remedy like “Giloy Ark” is the best solution to avail. Giloy Ark is 100% ayurvedic medication to boost your immune system that helps in defending you against disease-causing microorganisms.
A good immune system is an anti-virus, which protects the body against illness. There are several reasons responsible for creating low immunity in the body. Few of them are as follows:
- Water pollution
- Air pollution
- Metabolic disorder
- Poor diet
The low immune system, especially among 12 to 25 years youths, is very common nowadays. Cough, breathing difficulty are topmost problems that people face because of their poor immune system. Giloy Ark is one of the top-notch ayurvedic medicines for immunity and endurance promoter in Ayurveda. It is formulated using a quality ingredient like Giloy, which helps to reduce poor immunity, infections, sinus, and many other respiratory problems.
Giloy Ark is also effective in eliminating toxins from the body that helps to strengthen the body’s immunity. It is advisable to take Giloy Ark twice in a day to get the best results. Buyers can purchase it either from ayurvedic medicines’ stores or online as per their convenience.
In addition to this, some other ways are there to facilitate in strengthening your immune system naturally. Have a look!
- Eat a diet rich in fruits and vegetables
- Avoid smoking and drinking
- Intake of sugar should be reduced
- Prepare a drink with a combination of 1/4th teaspoon of turmeric, a pinch of black pepper, little bit of honey along with a cup of milk and drink it for enhancing the immunity
- Consume some Basil or tulsi leaves daily, which helps to increase the immune system
- Maintain a healthy weight
- Make a habit of doing regular exercises
- Try to minimize stress
- Get an adequate sleep