Nothing is better than Ayurveda when it comes to treating Rheumatoid Joint Inflammation or Rheumatoid Arthritis (RA). For centuries, Ayurvedic doctors have been treating people dealing with several kinds of health complications.
But why do people prefer Ayurveda? It is because Ayurveda is the only treatment that treats people naturally without putting any side effects on their bodies.
The word “Ayurveda” originated from the two Sanskrit terms “ayu” (life) and “Veda” (knowledge). The main focus of Ayurveda lies in balancing three energy forces, or “doshas” of life; “vata’, “pita”, and “kapha”.
Rheumatoid Arthritis occurs when the body’s vata, pita, and kapha fall out of balance, causing inflammation, and leading to RA.
However, with the help of Ayurveda, one can treat this health condition, naturally. In this article, we will tell you how you can treat Rheumatoid Arthritis and live a healthy lifestyle.
Ways To Treat Rheumatoid Arthritis Naturally Diet
Without a doubt, the right diet is everything! Your body reacts to the food you eat. Why do you think they say, that you should eat healthy or try at least. The food gets processed in the stomach which then secretes all the vitamins, minerals, etc, and transfers them to your whole body.
However, if you are eating unhealthy foods on regular basis such as junk food, street food, etc., it affects your stomach and imbalances vata, pita, and kapha, which then leads to health complications such as constipation, inflammation, stomach problems, RA, etc.
So, by eating a healthy diet, you can easily keep several health issues at bay. Ambic Ayurveda offers the best Ayurvedic treatment for rheumatoid arthritis in India. Their Ayurvedic medicines are made from 100 percent natural ingredients and are able to treat several kinds of health problems in a natural way, providing you with a healthy lifestyle.
Food and Beverages To Avoid:
- Drinking alcohol
- Eating spicy food
- Taking excess salt
- Consuming too much sweet, sour, or sugary foods
- Eating uncooked food
- Consuming food that causes acid reflux
Exercise and Lifestyle
One can’t argue about the benefits of exercise that can be anything; walking, running, yoga asanas, etc. A simple, daily walk on your balcony or rooftop can have several health benefits.
Also read – How To Get Spotless Skin Naturally at Home?
Ayurvedic doctors recommend the following healthy tips for people with RA:
- Avoid cold water, and instead, use hot water for both bathing and drinking
- Avoid cold breezes as much as you can
- Avoid afternoon naps and late-night sleeping schedules
- Introduce Yoga to your daily routine
- Use oil that contains herbal ingredients such as Ambic Ayurveda’s Aljoint Pain Relief Oil.
After all said and done, try including the above suggestions in your daily routine, and if that seems like a bit of a task, you can include Ambic Ayurveda’s joint pain relief oil and tablets that are the best ayurvedic treatment for rheumatoid arthritis in India.
Also read – Ambic Ayurveda: Health benefits of Ashwagandha.