Ashwagandha comes from two Sanskrit words “Ashwa (horse) and Gandha (odour or smell)”. Ancient Ayurvedic Scholar Charaka once said, “One obtains longevity, regains youth, gets a sharp memory and intellect and freedom from diseases, gets a lustrous complexion, and strength of a horse.”
The Ayurvedic doctors have been using this potent natural herb for over 3,000 years and being an adaptogen, it helps in reducing stress and anxiety. It also lowers your blood sugar levels, cholesterol levels, and helps in gaining muscle strength.
Let’s talk about the health benefits of Ashwagandha which can improve your day-to-day life. Ambic Ashwangandha juice contains ingredients like ashwagandha, Safe Musli, Konch beej, and Shilajit.
All these ingredients are powerful enough to provide you with enough nutrients and minerals, so that, you can live the healthy lifestyle, you always wanted.
Health Benefits of Ambic Ashwagandha Juice
Ashwagandha controls the high levels of cortisol, ‘the stress hormone’, providing you with stress-free life and calming your nerves. As a potent adaptogen, it improves the health of adrenal glands, which secrets hormones that regulates your immune system, blood pressure, and other essential functions.
Ambic Ashwagandha Juice will take care of all your body needs by giving you a healthy stress-free life.
Ambic Ashwagandha juice contains two of the most potent ingredients – Ashwagandha and Shilajit which boosts your body’s strength and stamina.
The perfect blend of both of these herbs makes it beneficial for both men’s and women’s memory, longevity, and healthy circulation.
Also read – Giloy Ark: Benefits and Uses.
Taking care of skin and hair health can be a bit of a task when you are always in the rush. However, Ashwagandha can help you in taking good care of both your skin and hair.
This natural herb contains anti-inflammatory properties which boost your skin health, by making it look more natural and younger. It also takes care of your pimples, acne, and dark circles.
Also, read – How To Get Spotless Skin Naturally at Home?
Shilajit improves your physical health, stamina, and endurance. It also helps in improving urinary functions, boosting metabolism, healthy menstrual cycle, and lung function.
Although, there are numerous health benefits of Ashwagandha, however, these were some of the most important ones which you could take care of by including Ambic Ashwgandha juice in your daily diet.