The thyroid is a small butterfly-shaped gland inside our neck that secretes thyroid hormones. It is not a disease but the result of an imbalance in our food habits and lifestyle. It is more of a hormonal disorder that happens due to sometimes thyroid making too much or too little hormones. When this gland starts […]
Tag: Stress-free Life
No More Sleepless Nights: 3 Healthy Habits for a Goodnight Sleep
In today’s performance-driven world stress has been calculated to be the most common health issue in the population from children to the elderly. Today, people prioritize work more than their good health. People have forgotten the phrase “Health is Wealth.” We need to understand the health cause of stressful minds and their impact on our […]