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Ambic Ayurveda - Health benefits of Ashwagandha

Ambic Ayurveda: Health benefits of Ashwagandha

Ashwagandha comes from two Sanskrit words “Ashwa (horse) and Gandha (odour or smell)”. Ancient Ayurvedic Scholar Charaka once said, “One obtains longevity, regains youth, gets a sharp memory and intellect and freedom from diseases, gets a lustrous complexion, and strength of a horse.” The Ayurvedic doctors have been using this potent natural herb for over […]

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