Ashwagandha is an evergreen shrub that has been used as a medicine for hundreds of years. The name ‘Ashwa’ refers to horse and ‘Gandha’ narrates the fragrance of the roots of the shrub. It has been used by medical practitioners to boost energy and reduce stress and anxiety levels in the body. This good mood […]
Living under a fast paced and stress full life immensely impacts our sleeping schedule. Our routines become out of sync, disturbing our whole-body clock, which results into health complications like depression, anxiety, stress, fatigue, etc. Lack of sleep or insomnia is a crucial health issue that asks for professional intervention at the earliest. Not getting […]
At Ambic, we use Ayurveda’s true
legacy with the primary goal of
facilitating a “healthy and happy
life” for every human being,
regardless of age.
