We often take joint pains or ache as a sign of normal day-to-day pain. However, you should look for the symptoms when experiencing such pain. See if you have swollen joints or are able to move around without losing flexibility. If not, then there are chances you might be experiencing early signs of arthritis. What […]
Tag: health benefits of Ashwagandha
Ambic Ayurveda: Health benefits of Ashwagandha
Ashwagandha comes from two Sanskrit words “Ashwa (horse) and Gandha (odour or smell)”. Ancient Ayurvedic Scholar Charaka once said, “One obtains longevity, regains youth, gets a sharp memory and intellect and freedom from diseases, gets a lustrous complexion, and strength of a horse.” The Ayurvedic doctors have been using this potent natural herb for over […]