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How to Make Kadha at Home

How to Make Kadha at Home?

As the winter approaches, people are bound to catch cold and cough and be under the weather due to this seasonal change. But worry not, ayurveda has a remedy called Kadha that will make you stop sneezing so much and alleviate the symptoms of cold and cough.  Grandmothers usually make a kadha when the family […]

Benefits of Raisin Water For Skin

10 Benefits of Raisin Water For Skin

Getting that smooth and glowing skin you want so much has never been easier. Let me in you on a secret – drinking a glass of raisin water empty stomach can get you that natural, youthful glow you desire while keeping you in overall optimal health. We all know how the right diet and exercise […]

Ayurvedic Remedies For Constipation

12 Ayurvedic Remedies For Constipation

Are you someone tired of feeling unease due to constipation all the time? You’re not the only one. Did you know that nearly one-fourth of the Indian population is constipated? Yes, Abbott conducted a nationwide gut health survey in which 22% of people in India were found to be suffering from constipation. Constipation is the […]

Health Benefits Of Lauki Juice

11 Amazing Health Benefits Of Lauki Juice

Lauki, also known as bottle gourd, doodhi, or ghiya, is a yellowish-green colored veggie known for its remarkable health benefits and versatile culinary uses. It comprises a powerhouse of nutrients that puts it among the healthiest vegetables. However, it is the bottle gourd juice that’s gaining a lot of hype these days as a rejuvenating […]

Home Remedies for Pitta Balance

Top 26 Home Remedies for Pitta Balance

In Ayurvedic teaching, the world is said to be regulated by five elements – space/ether, air, fire, water, and earth. It is believed that combinations of these elements holistically determine everything from the characteristics of rocks to that of animals. A combination of each element leads to three doshas which are vata, kapha, pitta. These […]

Natural Herbs for Joint Pain Relief

15 Natural Herbs for Joint Pain Relief

Is joint pain stopping you from being the active version of yourself? It’s time to beat the joint pain and stay proactive with natural herbs. Throw your frustrations out the window.  Joint pain is not just a part of ageing, some people may experience inflamed joints at an early age due to reasons like genes, […]

Indian Home Remedies For Dry Cough

13 Indian Home Remedies For Dry Cough

We all suffer from colds & coughs with the seasonal change. It is our body’s natural way of healing and fighting germs that enter it. The next time you get a cold, you can turn to a number of ayurvedic, natural home remedies that will help relieve the symptoms and be well in no time.  […]

Tips to Reduce Body Heat

16 Useful Tips to Reduce Body Heat 

Have you ever been told that your palms are usually warm to the touch or you generally have a hot body temperature? Well, this might be due to the body heat. Many people go through this condition and it is not uncommon. Plus, it is not affected by the outside temperature. Your body may get […]

health benefits of tulsi leaves

23 Amazing Health Benefits of Tulsi Leaves

In India, Tulsi leaves are long recognized as the natural remedy for cough, cold, and fever. Mothers have always used these leaves to make kadha or herbal tea to cure colds and coughs.  If you have also consumed this herb in your childhood or still do, you must know how effective it is to keep […]

Benefits of Neem Leaves for Skin

10 Benefits of Neem Leaves For Skin & How to Use It?

Healthy bright skin does not need you to have a vast collection of skin care products. You need to know the right ingredients to make the skin healthy. With so many natural herbs out there, you can easily maintain a healthy glow on your skin. In this blog, we are talking about one of the […]

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