Sore muscles and joint pain is something that affects us in our everyday lives. This can happen during our everyday activities like playing with kids, washing utensils, or after a long day at work. Although joint pain may occur in people of every age, the reason for this may vary according to age. Be it […]
Low testosterone levels are a common problem that most men go through when they age. Decreased testosterone levels can also affect women resulting in fatigue and decreased libido. While there are many treatments available for testosterone levels, like testosterone replacement therapy, many natural ways also help boost testosterone and bring your hormones to balance without […]
Keeping the health of your immune system in check is essential as it always helps to fight diseases and keep you going. If you want to make the best decisions for your immune health, it is essential to take care of the choices you make. Bolstering your immunity takes time as you need to adapt […]
Giloy is just one of the many useful plants found in India. The Giloy plant was once known as Amrita in Indian legend. Ayurveda, the traditional Indian medical system, mentions Giloy as a medicinal herb with great potential benefits. What is Giloy? Giloy, or Tinospora cordifolia, is a climbing shrub of the Menispermaceae family […]
We often wonder if our body weight is healthy or not. Did I gain too much weight or am I losing too much weight are the most common questions as we look in the mirror in the morning? Maintaining a healthy weight is very important in today’s era. With dust, pollution, and irresistible fast food, […]
Today everyone around you starting from teenage and young adults to old age people are about fat loss. More than half of the world’s population is behind tips and tricks, problems, and solutions losing fat and improving metabolism. The process of losing fat starts with your improvement in metabolism. The everyday problem of gas in […]
Ashwagandha is an evergreen shrub that has been used as a medicine for hundreds of years. The name ‘Ashwa’ refers to horse and ‘Gandha’ narrates the fragrance of the roots of the shrub. It has been used by medical practitioners to boost energy and reduce stress and anxiety levels in the body. This good mood […]
The thyroid is a small butterfly-shaped gland inside our neck that secretes thyroid hormones. It is not a disease but the result of an imbalance in our food habits and lifestyle. It is more of a hormonal disorder that happens due to sometimes thyroid making too much or too little hormones. When this gland starts […]
Diabetes is a sickness that happens in our blood. It is when our blood sugar level or blood pressure rises to an extent. Whatever we eat gets converted into a source of energy for our body. It happens either when our body is not producing enough insulin or our body is not able to use […]
Having to live an incredibly quick and hectic lifestyle has a significant impact on our sleep cycles. Our habits get so out of sync, disrupting our sleep cycle, and resulting in serious illnesses such as distress, depression, stress, drowsiness, and so on. Sleeplessness, also known as insomnia, is a serious health problem that necessitates immediate […]
At Ambic, we use Ayurveda’s true
legacy with the primary goal of
facilitating a “healthy and happy
life” for every human being,
regardless of age.
