Not everyone is a fan of Neem and Karela. But, to be honest, they are really beneficial for your overall health. You must have heard about the benefits of neem’s stem which is used by people to brush their teeth, mostly in the village area. Neem contains antioxidants that help in detoxification. It is also used to treat constipation, skin ulcers, fever, liver problems, and gum disease.
In this article, we will tell you about the benefits of drinking neem karela juice by including it in your daily diet.
Benefits of Neem Karela Juice
- Boosts Healthy Skin, Hair, and Gums
There is no better ayurvedic remedy than Neem Karela juice. Both Neem and Karela contain ample amounts of Vitamin C which help in keeping your skin and hair healthy and also takes care of your swollen gums. On the other hand, Karela which is a great source of Vitamin A helps in improving eyesight and skin health. Ambic Neem Karela Juice which is easy to consume can be added to your daily diet, so that, you and your loved ones can have healthy skin and hair and strong gums.
- Helps in Weight Loss
Karela is full of fiber which can help you in managing your weight, as it keeps you full for the most part of the day, so that, you don’t crave unwanted junk foods when trying your best to lose weight. Ambic Neem Karela Juice is made from freshly plucked neem and karela, which will enhance your metabolism and keep you energized all day long.
- Beneficial for Digestive System
Neem and Karela both are potent ingredients that help in keeping your bowel movement in check. A good bowel movement keeps your stomach healthy, and it is believed that the stomach is the reason behind most of your health problems. So, it is always beneficial to take care of your stomach so that you can live a healthy lifestyle.
- Good for Heart
Karela or Bitter Gourd keeps your cholesterol levels in check and unblocks your arteries. It also takes care of your blood sugar levels and purifies your blood by removing the toxins from your whole body. A healthy and regular blood flow keeps your heart in good condition and reduces the risk of a heart attack. Also read – 10 Hidden Benefits of Ashwagandha for Health and Beauty.
- Boosts Immunity
Both neem and karela act as an antioxidant which works as a powerful defense against illness and other infections. According to the study, published by Pharmaceutical Research Journal, which amplified the importance of bitter gourd and said that this potent vegetable has anti-carcinogen and anti-tumor properties. These properties help in minimizing the risk of prostate, breast, and cervical complications. You can take Ambic Neem Karela juice for boosting your immunity, as it contains an ample amount of neem and karela as its main ingredients.
- Facilitates Healthy Liver Functioning
The antioxidants also help in keeping your liver healthy, as they flush out toxins from the body and help in secreting bile acids, which play a very important role in keeping your metabolism in check. Ambic Neem Karela juice will keep your liver in a good state so that your body digests well and you and your loved ones can live a healthy life.
Also read – Giloy Ark: Benefits and Uses